Is anxiety preventing you from being anti-racist?
That feeling that often comes up when we aren’t sure what to say, how to say something, it’s anxiety and we need to be consistently showing up and doing the work.
“Where do I start? It all feels so overwhelming.”
Here’s where you can start dismantling racism and what you can do so it doesn’t feel so overwhelming all the time
Conversations with white moms about anti-racism and parenting
We worry about saying the wrong thing which often keeps us silent, I’ve had the opportunity to speak to some white moms about issues of race and racism. Here’s what I took away from these conversations…
How therapy can help us dismantle racism
In family therapy, we are often working on how to resolve conflict, strengthen family relationships, and improve communication
When White People Say You Are Being “Too Sensitive”
It can be frustrating and hard when white people just don’t get it. How often this season have you heard white people in your life say you were being too “sensitive” or take things too “seriously” for?